My WordPress Blog
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I use a unique method called excellence modeling. This is getting into the body of someone who has a healthy relationship with food and replicating that person’s eating mindset and approach.
This is similar to the method used to model a best performing mathematical approach. You can break down the mental and behavioral model into teachable skills so that you can teach the skills to others. This is the only approach to creating a successful, long-term relationship with food.
The approach of “trying to lose weight” with “dieting” and the methods of traditional slimming combinations using “willpower” simply do not work in the long run.
30 Attractive Videos to Create Your “Lean Body Eating Plan” and “Lean Body Mindset Diet”
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