Paleo Comfort Cookbook
Description:
When I found out I could no longer eat grains, dairy, and all my favorite foods that were made with that stuff, I was devastated.
I cried and felt sorry for myself. I thought I was the only person on the planet who could no longer eat Oreos.
When I went Paleo, I thought my eating life was over — and that I’d never enjoy anything resembling my favorite comfort foods again:
Are you missing your old favorite pre-Paleo comfort foods?
Are those inconvenient Paleo foods keeping you from staying Paleo and enjoying the body and health you know you’d get if you could stay on the diet?
I mean, you probably feel like crap after eating those foods, anyway — bread and cheese and donuts and pizza — you know what I’m talking about. Why call them our favorite foods if they make us feel bad?
Like me, you probably feel terrible after every time you eat foods your body doesn’t like (dairy and grains, usually), and then end up regretting every second of your splurge.
That’s how it was for me. Finally, I accepted my food fate and decided to make lemonade out of lemons: I went on a mission to try and make my own paleo comfort food using only Paleo ingredients.
My family and I have tried over and over again the bread, pot pies, ice cream, crepes, brownies, and all the other things I love. And now…
The recipes we created have literally changed my life.
I am no longer tempted by the comfort foods at all the grocery stores and restaurants (And everywhere I go, for that matter).
I know I can make my own, healthier, and often more delicious versions of those foods. And I wouldn’t have the bloating, headache, fatigue, and other symptoms I had.
On top of that, I got down to the weight I always wanted to be at and never regained it, even though I eat these comfort foods every single day!
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You deserve the same freedom to eat foods that make your soul feel amazing!
I created this cookbook so you can feel free to eat foods that taste delicious, remind you of the good times, and keep your health and waistline at its best. When i finally opened these recipes up, i felt like i had been broken out of paleo food prison, and i could finally live a normal life again.
Just because you’re paleo doesn’t mean you have to be low-carb.
Even if you’re one of those people who needs to be low-carb, I have a sneaking suspicion that you sometimes “cheat” on your old favorites, and then maybe feel sick.
The whole point of the diet is to eat the inflammatory foods that cause weight gain and symptoms — the point is to eat foods that we didn’t evolve to eat.
When I stopped eating gluten, I lost 15 pounds in one month. It wasn’t that I cut out carbs during that time — it was just that the gluten was keeping my water weight down and making me sore and bloated.
The same goes for other grains, dairy products, soybeans, vegetable oils, and white sugar.
Groups of hunters—whose health we’re trying to mimic by eating Paleo—don’t shun sweets and starchy comfort foods. They don’t make desserts the mainstay, which common sense tells us anyway.
I mean, do you know what the favorite food of the Masaai is (they’re an African hunter-gatherer tribe)?
It is a study done on their lifestyle. They are also some of the fittest and healthiest people on the planet.
We are designed to eat sweets sometimes
In the same vein, did you know that a staple of the ketavan diet is tapioca, which is a starchy root?
Kitavans are a group of indigenous hunter-gatherers who live in the Trobriand Islands, and they are very healthy and long-lived.
Humans are well suited to eating starches like tapioca. It’s just that we eat inflammatory starches like wheat and other grains, which causes us to gain weight and get sick.
Here’s a sampling of the more than 60 recipes you’ll find in this cookbook. Remember that all recipes are:
Here are some recipes from the cookbook…
You can still eat all of your favorite foods, even on the paleo diet. There’s no reason to fall off the wagon and start eating foods you know will make you gain weight and feel sick.
My Paleo philosophy is: Whatever you eat, whatever you crave, don’t feel guilty about it – just make it Paleo!
If you would like to see the full table of contents, please click here. Here is an overview of the recipes in the cookbook:
What a Woman Said About Paleo Comfort… I wanted to tell you that I purchased the Paleo Comfort cookbook, and I’m so glad I did! I was about to quit Paleo, even though I knew it was the healthiest diet for me. I couldn’t handle not having bread, pasta dishes, and desserts anymore! Now that I have this cookbook, which is lovely by the way, I’ve been enjoying these foods regularly, and I’m still reaping the benefits of being Paleo. I thought for sure if I had just one cookie I would gain weight, but I really think it was just the cereal and white sugar weighing me down! Thank you so much for this life-changing cookbook! Warmly, Janine
I wanted to tell you that I purchased the Paleo Comfort cookbook, and I’m so glad I did! I was about to quit Paleo, even though I knew it was the healthiest diet for me. I couldn’t handle not having bread, pasta dishes, and desserts anymore!
Now that I have this cookbook, which is lovely by the way, I’ve been enjoying these foods regularly, and I’m still reaping the benefits of being Paleo. I thought for sure if I had just one cookie I would gain weight, but I really think it was just the cereal and white sugar weighing me down!
Thank you so much for this life-changing cookbook!
You’ll discover exactly what paleo means, why you want to eat paleo, and the science behind why you want to avoid all non-paleo foods.
I’ve gone into great detail in this guide so you can get definitive answers to friends and family’s questions, so you’ll never have any doubts that what you’re doing is working for you.
When you purchase your copy of the Paleo Comfort Cookbook, you’ll have access to my Ten Reasons Not to Lose Weight Guide, which outlines the most common reasons I’ve seen people stop losing weight, and what to do about them.
It covers what to eat, what not to eat, how often and how much to eat, and critical lifestyle factors that affect weight loss.
Find out exactly which foods are Paleo (and why), which aren’t Paleo, and all the foods in between.
You will never be confused with meat, dairy, sweet potatoes, yams, fruit or any food again.
These recipes were created over years of my life, with love and dedication to this way of eating. I know they keep me healthy and “in the wagon,” and I know they will do the same for you. Can you really put a price on your health and happiness? 😉
Click the Add to Cart button below to get your copy of the cookbook!
When you purchase the cookbook, the cookbook and other rewards will be sent instantly.
Note: The Cookbook and Bonuses are all digital downloads. These are PDF files that you can upload using Adobe Acrobat to any computer, phone, or other device.
I guarantee that if you stick to the recipes in this cookbook, you will have a more peaceful and amazing relationship with your food, feel better and lose weight.
However, if you honestly feel that the cookbook has fallen short in any way in delivering everything it promised, I will be happy to give you a full refund up to 60 days after you purchase the cookbook – no worries!
This is a convenient e-book in PDF format. You can download it using Adobe Acrobat on your computer, smartphone, or other device you own. No paperback or hardcover book will be sent. I’m working on it, but now it’s a digital cookbook.
Immediately after purchasing, you will be taken to a page where you can directly download the PDF file. You will also receive an email with your download. If you pay with paypal, be sure to check your email address associated with paypal.
If you would like to see the full table of contents, please click here. But here’s a brief overview of the recipes in the cookbook:
It’s funny that we don’t realize how miserable we are until we’re no longer miserable, right? As someone who used to get sick all the time and gain weight because of food, I can tell you that my life changed dramatically after I really dedicated myself to eating paleo.
Suddenly I had more energy, more brain space for productive things, and more joy in my life. My mood wasn’t determined by blood sugar fluctuations and stomachaches from eating foods my body didn’t like. Finally my body looked the way I always wanted it to.
It was glorious – it still is.
You wouldn’t be reading these words now if you didn’t really want to change your relationship with food. These recipes may be all you need to really stick with it. it is time!
By all means, if you don’t love the cookbook and don’t feel like you’ve got enough of it, just let me know and I’ll give you a full refund. Even after 60 days of purchase, simply email me at neely@neelyquinn.com and I’ll refund you quickly. There is really no risk for you!
For me, before I started making my own food, it was:
• Food in restaurants at least 5 times a week (?)
I really hope you choose to invest in your health and happiness by purchasing this cookbook! I really hope these recipes give you the peace of mind and comfort that they gave me. And remember, if you don’t love your cookbook, you can always ask for your money back, so there’s absolutely no risk to you.
Don’t miss it all!
Click the “Add to Cart” button below to get your cookbook.
When you purchase the cookbook, you will be instantly sent PDF files that you can download using Adobe Acrobat on your computer, smartphone or other device.
Note: No physical book will be sent to you – this is a digital product.
Email: neely@neelyquinn.com
Click here to get Paleo Comfort Cookbook at discounted price while it’s still available…
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Paleo Comfort Cookbook is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.