Tennis Online Courses And Instruction Videos | Feel Tennis
The following tennis instructional videos are divided into different online courses based on a specific topic or tennis stroke.
These online tennis lessons are the result of nearly 20 years of experience working with beginners and children as well as adults, intermediate players and ITF ranked players.
While I offer most of my knowledge for free on this site, the video tutorials below contain my best ideas that have resulted in improvement in the shortest period of time.
If you want to buy 3 or more courses in bulk, I can give you a 25% discount. Please use the contact form to get in touch.
You know your forehand has to be a versatile strike mostly used as a weapon to dictate points yet you may struggle to hit it with effortless power and control.
The lack of energy is often caused by poor biomechanics of your body during stroke execution and various technical defects.
The Effortless Video Course helps you develop a controlled forehand by demonstrating:
Biomechanical exercises that release your body’s strength
How to increase clubhead speed with modern delay technology
How to increase the accuracy of your shots by adjusting your intent and swing trajectory
Modern front-tech checkpoints that clear up the confusion
An open forward forward position to move in and away from the ball
How do we move backwards and still hit hard
Serve Unlocked is a unique video course for intermediate and advanced tennis players who want to:
Develop the right modern service technology
Serve with more power and less effort
Increase the consistency of their first and second serve
They have confidence in their ability to serve
Transmission development so far to be a weapon
The ServeUnlocked video course helps you achieve it all with biomechanics exercises and step-by-step progression on specific exercises and mindsets that unlock your serving potential.
Wanted to turn your weak second serve into a powerful and reliable shot that works well even under pressure?
The Second Service Mastery II video course helps you develop such a service by showing:
How to develop a topspin presentation technique
How to develop slide presentation technology
Workouts that improve consistency, kicking and power in your serves
How to train under pressure on your own
My personal ritual and mentality before the second transmission
A weak and unreliable second serve immediately puts you on the defense against your opponent and makes it very difficult to hold the serve. I think the second serve is the most important stroke you need to master if you play competitive tennis.
The Video Hands Course solves one of the biggest challenges for the recreational tennis player; How to hit a solid and reliable backhand while still being able to generate enough power to upset your opponent.
Here’s what you’ll learn:
How to generate power from the legs and hips (the Wawrinka principle)
How to topspin the ball quickly (not just flicking the ball with your wrist resulting in a weak shot)
How to gain strength from stretching the right muscle groups at the right time
Difference in tension between forehand and backhand (we need to play backhand with different hardness)
How to move to the ball quickly and efficiently and what position you should look for
This video course shows you biomechanical exercises that are normally only used with professional tennis players, but are actually the most effective way to teach your body how to work efficiently and generate effortless energy.
The two-handed backhand is usually a very powerful stroke that gives players some control in terms of keeping the ball in play but struggles to get any effortless power and accuracy.
The Two Hands Backhand video course teaches you basic stroke technique based on biomechanics that allows you to learn:
How to use body rotation for maximum power (which will take your arms off the job and allow for more precision)
How to synchronize the action of both hands based on the levers (and the ability to apply more topspin when needed)
Perfect right and left hand grips allow the most comfortable way to hit the backhand
The correct ratio between weight transfer and body rotation (allowing you to stay balanced and hit accurate shots)
Key foot directions and body positions for closed, neutral and open stance
Simply putting the ball in the middle of the field using your arm will not be enough to beat better players. Learn to find this “easy power” through the body as this will relieve tension in your arms and allow you to hit more accurate backhands.
The How to Play Tennis for Beginners video course contains 49 step-by-step videos that guide the tennis beginner from scratch to building the basic technique for all the main strokes:
Backhand (thirty-one hand)
The course also includes two additional videos that explain how motor learning differs from intellectual learning and how to deal with 7 major problems faced by tennis beginners. (Balance, timing, perfect focal point, etc.)
Along with online tennis tutorial videos which are the best format for learning the technique, I can also offer you two e-books on the topics of tennis strategy and the mental game of tennis.
You will find both on my first site that I started in 2006 called TennisMindGame.com.
The Encyclopedia of Tennis Strategy is the most comprehensive e-book I know of on the subject of tennis strategy and tactics and is over 100 pages long.
I have incorporated into this e-book basically all of my knowledge of strategy and tactics that I have learned and used in my 15 years of competitive tennis career.
The Mental Guide to Tennis Winners is a smaller e-book that does not delve deeply into the psychology of tennis but provides the player with short tips and ideas to help them overcome the 29 most mental situations in a tennis match, for example the breakdown. , being a junkie, handling bad line calls, playing to the wind and more.
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More power and kick in your second servings
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